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Heal Cold Sores Now Using These Cold Sore Remedies

By: Denny Bodoh

Heal cold sores in a hurry using these proven methods. If you will let me, I will give you some great ideas you can use today to speed heal cold sores.

For you to heal cold sores most effectively, you will need to use at least one of these two ways. Use them together and heal cold sores even faster.

Hey, it is well know that your body is able to heal cold sores without your help. This is a long process, however, often taking as long as four weeks. Why put up with the pain and embarrassment any longer than you have to?

To heal cold sores in half the usual time, we need to understand what causes the actual sore. So, before we go on, let us take a quick look at how a cold sore is created.

Herpes simplex virus is the cause of all cold sore outbreaks. It enters a surface cell and forces the cell to make exact replicas of the virus. Once the cell is full or exhausted, it is destroyed - releasing these fully functional virus copies.

When you see the swelling, you know thousands of cells are infected and creating new virus. Then, all these cells burst open to spill out the new clones and a new cold sore ulcer is born. It is quite fortunate that all this occurs only on the surface.

To heal cold sores fast, you must use at least one of these two techniques.

1. HEAL COLD SORES BY TREATING THEM INTERNALLY.

Your first step, if you experience several cold sore breakouts each year, is to take a good multi-vitamin daily.

Without a doubt, this is the most important first step for fast healing and defending yourself from future outbreaks. A good multi-vitamin will strengthen your immunity against this parasite virus - and all other viruses also.

Also, it would be very helpful to take some large doses of lysine. If you flood your system with additional lysine, it can stop this virus in its tracks.

Although it is good to consume high lysine foods, such as fish and dairy products, the 500-milligram capsules are much easier and very convenient. Lysine is a common protein and quite safe, even up to 7000 milligrams per day or more.

The more quickly you stop the virus and send it back into hibernation, the faster you will heal cold sores.

Do you get a lot of sores? If so, studies have shown that you could be calcium deficient. Calcium is the mineral responsible for keeping your body alkaline. This translates into higher oxygen levels. No virus can function in a high oxygen and alkaline environment.

Most good vitamin supplements already contain 1000 milligrams of calcium per day. You may want to take an additional 1000 to 2000 milligrams daily on top of that.

2. HEAL COLD SORES BY EXTERNAL APPLICATION OF REMEDIES.

A good cold sore treatment, put directly on the sore, is still the best way to heal cold sores in a hurry. The virus is very easy to get at and treat this way.

Topical remedies that contain zinc generally work well. Zinc is a great healing mineral, both externally and internally. If the salve does not contain the sulfate or gluconate forms of zinc, avoid it. Other zinc forms will not absorb well enough to be of any value.

Essential oils, such as garlic or olive oil, are great cold sore treatments. They will stop any virus in its tracks when placed directly on the infected area. Faster healing will then be the result.

Your sore enters the healing phase right after it bursts open. Ice will give you blessed comfort but will slow down healing. It is better to use a warm tea-bag anytime you want to speed heal cold sores.

Keeping the cold sore clean and sterile is critical for success with any other treatment you may use. Alcohol or hydrogen peroxide should be used with a cotton ball or tissue to reduce finger contamination.

As mentioned at the top, your body is perfectly able to heal cold sores without your help. But, the cold sore treatment methods mentioned above will definitely increase your comfort and shorten the duration of your outbreak.

Truly, this will mean a shortened period of discomfort, and will get back your social life much sooner. And, quite likely, you could experience far fewer of these social interruptions in the future.

Combining internal cold sore treatment options with the external remedies of your choice is the smartest, most powerful way to effectively heal cold sores.

Article Source: http://www.articlebankonline.com

Denny Bodoh knows COLD SORES. Be sure to read his awesome articles about cold sores while you can. Quickly learn some amazing COLD SORE cures and remedies you will want to use right now.

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